Testimonials |
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I have enjoyed the course very much. After my first PMR session, I knew I had found what I was looking for, a technique to de-stress, relax, and feel rejuvenated. I have been practicing muscle relaxation for over a year now and it has resulted in higher productivity at work, reduced anxiety and a greater sense of well-being.
Charles D., Pomfred
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I was hesitant in the beginning. However, I soon looked forward to my appointments. I would recommend relaxation therapy to anyone who is going through a difficult time.
A. L., Willimantic
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I have just completed the Progressive Muscle Relaxation course with Heike. Heike is wonderful to work with. The course has helped me to relax whenever and where ever I start to feel tense and alleviated a lot of muscle pain and anxiety. I highly recommend it for anyone who has muscle pain due to stress and anxiety.
Mary D., Storrs |
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I have benefited tremendously by the Autogenic Training
I have received from Heike Brueckner. I find she is exemplary in her
professionalism and technique. I look forward to future training with
her.
Bonnie K. |
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Heike
does an amazing job.
Her room is relaxing. Her personality is comforting. I recommend her highly!
Tom W., Ashford |
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For
years I have been in a search looking for a way to eliminate stress
and replace it with relaxation, I have done yoga, meditation,
pilates, hypnotism, acupuncture, massage and they all helped me
- one way or another. But after one session of autogenic
training and muscle relaxation done by Heike Brueckner I had learned
to stop stress in its tracks.
For the first time in my life I experienced complete relaxation in
my mind and body and now I can get the process going at any time
I want to. It is a lifetime gift I have given to myself.
I am so happy - several of my friends who have seen the changes
in my life, have followed in my footsteps and set up an appointment
with
Heike. I recommend YOU do the same - the positive changes
in your life will be immense.
Frank Pomerantz, Storrs |
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Heike's cutting edge approach to deal with physical and psychological
stress is a valuable asset that can help to dramatically increase one's
quality of life.
Maria Gogarten, Mansfield, CT |
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